Indoor Bootcamp

Experience the ultimate fitness challenge with B.M.S Intensity! This 50-minute HIIT workout combines bodyweight exercises, high-energy cardio like running and burpees, and a variety of equipment such as wall balls and resistance bands. Designed to build strength, boost cardiovascular health, and burn fat, B.M.S Intensity keeps you engaged and motivated with its dynamic and fun approach. Join us for a workout that's as enjoyable as it is effective! Get ready to push your limits and achieve your fitness goals.